Therapy at Energeia Psychology
“Sometimes it is the people no one can imagine anything of who do the things no one can imagine.”
– Alan Turing
Psychotherapy: Manage Your Energy + Activate Potential
Land with gaining clarity around what Autism is and is not. Dispelling myths and beliefs: “You can’t be Autistic because you went to university, wear makeup, drove yourself here, can hold reciprocal conversation, have empathy and values, my neighbour’s second cousin twice-removed has an Autistic child, and you’re nothing like him…”
Think: less Rainman, more Sir Anthony Hopkins.
Therapy: Bespoke Deep-Dive
Actualise the Possible
Once you have the map, we begin the work of navigation. This high-touch clinical partnership focuses on radical authentic agency and MindBody regulation. Together, we address energy management, sensory needs, and the unlearning of masks, using a BioPsychoSocial lens to build a life that finally fits.
FAQs
-
My approach is always client-centred and trauma-informed. I mostly use supportive acceptance and commitment therapy and narrative therapy in a psychodynamic context. I welcome all styles of natural communication; here you are safe to express yourself authentically, whether being direct, fond of an info-dump, or taking ‘the scenic route,’ talking in tangents, and/or if you’d like to fidget or get up and pace. The therapeutic space is yours while I co-regulate your sense of felt safety.
It is important to note that being Autistic or ADHD does not inherently require therapy. However, many neurodivergent adults benefit from being heard, mirrored, and validated for living in a world that is not designed for them.
Individual Clinical Partnership
A limited number of 1:1 spaces are reserved for those requiring a bespoke, high-intensity deep-dive into therapeutic actualisation.
Actualise your potential by unlearning the masks. We’ll use a BioPsychoSocial approach to move you from sympathetic "drag" into a state of stable felt safety.