When the Way You've Understood Yourself No Longer Fits
Vicki-Lee Alomes Vicki-Lee Alomes

When the Way You've Understood Yourself No Longer Fits

A late Autism or ADHD diagnosis can change how you understand your past. Nothing about the history changes, yet experiences you dismissed, compensated for or misunderstood can suddenly acquire another explanation. What happens when a new framework changes the story you’ve been telling yourself?

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When Feeling Everything Isn't the Same as Empathy
Vicki-Lee Alomes Vicki-Lee Alomes

When Feeling Everything Isn't the Same as Empathy

Feeling deeply can be a profound human capacity. But what happens when another person's distress overwhelms your own nervous system? A look at empathy, emotional absorption and what it means to remain present.

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