Energeia Courses

Course Coming Soon: After the Diagnosis

A diagnosis can provide an explanation. It can also raise an entirely new set of questions.

What does this actually mean for me?

This self-paced course is being developed for adults navigating the period after a late Autism or ADHD diagnosis, when experiences from the past can begin to look different through a new framework.

We'll explore what a diagnosis can tell you, what it can't, and how to think carefully about the stories, assumptions and explanations you've accumulated along the way.

Not everything needs to be reframed. Not every difficulty belongs to a diagnosis. And understanding yourself doesn't require reducing yourself to one.

The aim is not to tell you who you are.

It's to give you better questions with which to find out.

Please note: This course will be educational in nature and is not a substitute for individual psychological assessment, therapy or treatment.